“Zeg Annemerel, eet jij eigenlijk nog steeds zoveel salades? Eet je nog steeds maar twee eieren per week? Eet je nog steeds geen suiker en laat je alle frisdranken staan? Zijn grote hoeveelheden noten nog steeds jouw enige cravings? Nee, nee… Nee, nee & NEE!”
Ik liet de teugels even een klein beetje vieren en ja.. dan geef je me een vinger en dan neem ik een hele hand. Ik kreeg het druk en stond het toe, ik kreeg het nog drukker en vergat het gewoon bijna. Ik at iedere avond pasta’s of aardappels doordrenkt in vet. Vijf van de zeven dagen van de week begin ik de dag met twee gebakken eieren. ’s Avonds eet ik gerust een zak chips en ik eet weer magnums in plaats van Solero’s. Ik heb m’n Nespresso machine herontdekt, ik heb de cola weer gevonden en oh natuurlijk, gister ging ik wel heel erg ver. Ik dronk een blikje Red Bul, ik was zo moe en proefde toch niks en het idee van dat energieshot was eigenlijk best aantrekkelijk. Damn you.
Het is gek, want gezond eten vind ik eigenlijk net zo lekker, als het niet lekkerder is. Maar om de een of andere bizarre reden lijkt ongezond eten toch altijd makkelijker. Maar waarom?
En nu? Vandaag ben ik in ieder geval al goed begonnen met een verse smoothie van kiwi, aardbei en mango. Maar er was geen amandelmelk in huis, geen banaan en ook geen spinazie, dus de honger zal snel wederkeren. Ben ik bang. En dan? Nou in ieder geval geen frisdrank, chips of koekjes. Vanavond mag ik heus wel een pastaatje, als ik m’n 2 ons groenten ook maar binnen krijg.
En als me dat niet lukt? Ja dan zullen we toch weer een goed gefundeerd plan op moeten stellen, want ik merk het aan alles. Die sniffels, die lamlendigheid, iedere dag moe wakker, meer stress, een gejaagd gevoel.. Bluh.
Liefs,
Annemerel
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Zo herkenbaar!!!
ZO klote is dat altijd h
euh ja.
ZO klote is dat altijd hè? Wat bij mij altijd helpt is: geen ‘slechte’ dingen in huis halen. Soms koop ik wel eens een stuk chocola en dan spreek ik met mezelf af er drie weken mee te doen. Ja, nee, dat werkt dan niet. Maar als ik het niet koop heb ik ’s avond ook wel cravings enzo, maar dan neem ik vaker iets gezonds. Als ik namelijk de keuze heb tussen een banaan en chocola, neem ik natuurlijk de chocola. Dus: niet meer in huis halen! Ennn wat ook helpt is meer slapen. Je zult zien dat je zin in zoet en vettig eten afneemt naarmate je beter slaapt ’s nachts. Beterschapskus voor de sniffels!
Wat ik echt moeilijk vind aan gezond eten: het is vaak bewerkelijker en duurder..
Goede vraag: “Maar om de een of andere bizarre reden lijkt ongezond eten toch altijd makkelijker. Maar waarom?”
Ik betrap mij er vaak ook op dat ik geen zin heb om te koken, dus maak ik een snelle hap(patatjes met een snack dus). Uiteindelijk kost het even lang(maar iets minder voorbereiding etc) om een gezonde maaltijd op tafel te zetten.
Heel krom.
Het is wat je zegt, op een of andere manier word je van ongezond eten futloos. You are what you eat, en het is echt zo!
Rosanneke heeft zeker gelijk, je moet er even wat meer energie in steken, daarom is ff op thuisbezorgd bestellen zo makkelijk!
En idd wat Nettelie al zei: GEWOON NIET KOPEN! Je zult jezelf volschelden als je zin in iets lekkers hebt maar er is niks in huis maar op den duur werkt het echt.
Ik heb dan wat rijstecrackers, of yoghurt met noten. Lekker eten behoud ik dan voor gelegenheden als “Ff een Starbucks met vriendinnen doen” of eten met m’n familie (Italiaanse familie…hoe kan je dat goddelijk eten afwijzen??)
Maar weet je het is soms niet erg om je even te laten gaan, als het maar niet te lang duurt en je jezelf weer oppakt!
Ik eet op dagen dat ik thuis ben veel gezonder dan wanneer ik naar school ga. Thuis heb ik veel meer zin in een verse salade of smoothie dan in een boterham met pasta. Helaas zijn salades enzo zo onhandig om te vervoeren :(
Ik vind het al heel knap dat je het zo lang volhield! Lukt mij nooit… Al het slechte is (ook) zo lekker. :(
Succes weer met het oppakken!
Ik zag je blog in de Elle beach, echt heel leuk! Ik ga je met bloglovin’ volgen.
Ik ken het, terwijl een smoothie veel lekkerder is dan een roomijsje, maar het is lekker makkelijk je pakt het uit de vriezer en een smoothie moet je nog zelf maken..
ik vond het sowieso al knap wat je deed! ik zou het niet kunnen! ;)
Ik eet nu veel gezonder, en ik moet zeggen ik zit nu wel lekkerder in mijn vel.
Het voelt gewoon gezonder! :)
Heel herkenbaar! Ik vind gezond eten net zo lekker, maar ik pak toch bijna altijd het ongezonde, gewoon omdat het makkelijk is..
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